CLASS OVERVIEW:

• Expert Coaching: High-quality instruction from experienced player development coaches.
• Focused Training: 30-45 minutes dedicated to speed and vertical jump development, targeting explosive leg power and arm swing efficiency.
• Recovery and Cool Down: 15-20 minutes of recovery exercises to ensure proper muscle care and injury prevention.
• Individual Attention: 4:1 trainee to coach ratio for personalized guidance and feedback.
• Comprehensive Program: Specialized exercises, drills, and plyometric workouts designed to maximize your vertical jump and speed.

CLASS DETAILS:

• Schedule: Classes are available twice a week on Tuesday and Thursdays.
• Age Range: Open to boys and girls in grades 6th through 12th.
• Monthly Packages:
  • $280.00 for eight classes per month
• Uniform Fee: A one-time fee of $35.00 for new trainees.
• Policy: All classes must be utilized within the month of purchase; no rollover or makeup classes are offered.

Join our Vertical Jump and Speed classes today and witness a remarkable transformation in your basketball abilities. Whether you’re aiming for in game dunks or enhancing your overall performance on the court, this program is your gateway to unlocking your full potential. Register Now and Get Started Today!