The Vertimax Performance Training Program at Bridge is your athlete’s edge — combining cutting-edge resistance training technology with expert coaching to unlock explosive athletic performance.
Whether your player wants to rise above defenders, sprint past competition, or finish stronger at the hoop, this program delivers measurable results that transfer directly to the court.
Vertimax is ideal for:
Players who want explosive off the ground Players who want faster first steps and acceleration Players who want real athletic gains that show up in games Players ready to increase their vertical jump
This isn’t about basic drills this is about developing power and explosiveness that changes performance.
A lot of “speed training” is just running hard and getting tired.
VertiMax is different because it trains how your body produces power the same power you need to jump, explode, stop, and change direction in real games.
Resistance is applied while you move (not after) Athletes learn to create force faster and stay under control Training is coached, corrected, and built to transfer to the court It improves the kind of explosiveness that shows up late in games
This is performance training with purpose not random conditioning.
VertiMax training builds the physical tools that make basketball easier.
Players develop:
A stronger base and better balance through contact More pop on rebounds, finishes, and contests Faster reactions out of triple threat and defensive stance Better control when stopping, landing, and changing direction The ability to stay explosive for the full game
This is where athleticism becomes an advantage.
Each VertiMax session is structured and coached for real development.
Training includes:
Explosive movement training with resistance Jump and landing mechanics Acceleration and deceleration work Lateral movement and defensive positioning Power sequencing for basketball-specific movement
Every session is coached.
Every movement is corrected.
Every rep has purpose.
Training Day: Sunday (By appointment only)
Training Times: 5:00 PM • 6:00 PM • 7:00 PM
Location: Duncanville Fieldhouse
Format: Performance-focused athletic development classes
Designed For: Middle school & high school athletes
Monthly Cost: $285/month (uniform cost not included)
Simple. Fill out and complete the registration form. All new Bridge trainees are required to purchase a Bridge uniform at checkout.
This class is two days a week.
Our class days & times are Monday, Tuesday, Wednesday & Thursday from 5 to 9pm. You choose your days and times.
Trainees will be broken down into groups of 3-4 trainees based off age/skills.
Yes. Parents/guardians may accompany each child during their player development class.
Our current hours of operation are Monday-Thursday from 10am-9pm and Sundays from 4-9pm.