Our 3 Levels of Ball Control curriculum consists of three parts. First, we concentrate on your stationary dribbling. Such as feet shoulder width apart, knees bent, eyes up, staying low, power dribbling in place, four dribbling boxes, keeping ball in dribbling box, etc. Second, we concentrate running while dribbling. Such as dribbling ball below knees, dribble with one hand length of the court then dribble with other hand, dribbling switching from one hand to the other hand, push dribble in open court with no defender etc.. Third, we concentrate on change of direction. Such as crossover dribble, stop and go, reverse spin, body fakes, flatback’s, C.O.D’s, in & out dribble combinations.
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source During your training class trainees will partner up with 2 to 4 other trainees with the same skill set while working on their ball control. We teach three level of ball control; stationary, running & change of direction. You can’t skip a level and expect to really improve on your ball control; if you do you will soon realize that dribbling is harder than you thought. You will lose confidence along with building a fear to dribble the ball against pressure. Let us help; from day one you will go through our series of mandatory daily ball control drills to put you on the right path. Not only will it increase your ball control it also reduce your turnover ratio and build confidence to dribble the ball during the game. To truly perfect you’re dribbling skills you need thousands of our pounds rep in your training bank. Our goal is to put you on a monthly dribbling plan that will impress anyone when you tell how many pounds you do during the year.here
Tracking result- every 4-weeks we measure your results to show you your progress relative to your goals. Also Accountability, and perhaps most importantly, we help you stay accountable and consistent. In order to bring about real change, we’ve found that our trainees benefit most when had accountable by tracking their player development weekly. Each week you will be given a homework training assignment, pop quiz and take home test. Successful Player Development is our business. START YOUR PLAYER DEVELOPMENT TODAY!