Tony Hobbs

Four Reasons Playing Games Slow Down Your Skills Development

May 4, 2017

For Every Hour of Competition, Spend Five Hours Training

2 Games a week = 10 hours of training

Games are fun. Tournaments are exciting. Contests are thrilling. They also slow down skill development, for four reasons:

  1. The presence of other people diminishes an appetite for risk, nudging you away from gaining any confidence from the fear of making mistakes.
  2. Games reduce the number of quality reps that you get in during training.
  3. The pressure of games distorts priorities, encouraging shortcuts in technique.
  4. Games encourage players, coaches, and parents to judge success by the scoreboard rather than by how much were learned.

Don’t get me wrong. Competition is a great thing. It teaches invaluable lessons about teamwork, it helps build emotional control, and it’s fun. But it’s also in many cases, a deeply inefficient way to improve basketball or any skills. You are better off playing 1 v 1 or 2 v 2 than playing games were you might touch the ball 6 or 7 times a game.

If you truly want to improve your game you have to spend more time in the gym and less time playing games. You’re Training Starts Today! #Rise Above

-Tony Hobbs

Tony Hobbs

Basketball player development instructor with a passion to help improve your basketball training method and game intelligence.

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